Who said menstrual cycle talk is only for women? Alexandra & Sjanie, co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power, had an in-depth discussion about the importance of cyclical life the magic of the menstrual cycle that awakens the feminine path to power. 

They are pioneering the newly emerging menstrual field, creating a new lexicon and approach to women’s health and well-being, creativity and leadership, and spiritual life based on our menstrual consciousness’s power.

Inner Seasons of the Menstrual Cycle

How old are you when you discovered inner seasons? Today years old?

Alexandra & Sjanie, their 45 years of experience, helped unravel the four different menstrual cycle phases. It is in determining where you are in the ever-changing landscape of menstruality. If you are not a fan of popping painkillers monthly, let alone surgery, restoring knowledge of and the practice of menstrual cycle awareness is the answer.

“As a woman, we are coded for power, and the journey to realizing the fullness and beauty of that power lies in the rhythm and change of your menstrual cycle.”

Men Can Integrate Cyclical Life Into Their Own Life

This is a conversation all gender can hop in. An in-depth understanding of the menstrual cycle will give you a different level of respect for the changes in energy and mood that you notice with your partner.

Chart your life according to her rhythm because often, the woman’s rhythm will organize the family. When you come into sync with that, you create much more ease and intimacy into your relationship.

Because even though you don’t have a menstrual cycle, you are a cyclical being, and just honoring cycles, in general, is just so powerful.

Resources:

Follow them on Instagram @red.school

Check out their website at redschool.net.

Get a copy of Wild Power.

Menopause: The Great Awakener Course. Register here.

Menstrual Cycle Literacy. Enroll here.

Menstrual Health Workshop @ Royal Hospital for Women